The new week is upon us! Time to bear down and get it done.  The new week is like a mini new year, a time to start anew and plan out your way of telling the world to watch out! Monday is when you get to begin persuing your dream, or continuing the journey. It's NEVER too late to go all out and do something you love to do.  Tomorrow, just end the day a little stronger than what you were. And it's been worth it.  Stronger in a sense that makes yourself and those around you better people.

Tomorrow I continue with my 100 rep challenge, courtesy of Jim Wendler.

Weight Room;
5x5 RDL's
3x10 Back Squat
3x10 Hanging Leg Raise

Event Conditioning (sprint group);
6x200m start every 1:30

What are you going to do tomorrow?