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Throw Down!
By: UnknownPosted date: 11:15 PM comment : 0
All I can say is that, this seems all too frequent in all of our lives... Somehow, someway we find a reason to put off doing the things that we know are best for us.
Right Now, go run... 100 ft or 12 miles or however long you want to as fast as you can. Set a new record for bench press, show your buddy up in the gym, do that extra pull up, add that extra exercise, drop and do 50 pushups RIGHT NOW!
Today I'm doing 100 reps of front plate raises, barbell curls, and upright rows...
Not to mention a plyometric routine with the track athletes that I coach.
I talked about making a decision about working towards a specific athletic goal. And I have found it out. I have decided that I am going to give it a final go to make it as far up the soccer chain that I can. I am spending this school year to perfect technique and get into crazy mad shape to be able to run with the best of the best. My perferred position will be Goalkeeper because I am a fuckin' Wall! I still want to be able to play well at any position, but I will practice to be a Keeper. Just so you all know, I am now accountable. I will do work for this, and the rest of you should do work for something you're passionate about!
Don't Say "Tomorrow" anymore!
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